Kerrin Catchball is a method of communication often used in business settings. It is a way of sharing information and ideas between people in a group, in order to reach a consensus or decision. The catchball method involves passing a “ball” (usually a physical object, but it could also be an idea or concept) from person … Read more
Mindfulness training is a form of meditation that helps individuals become more aware of their thoughts and feelings in the present moment. The goal of mindfulness training is to help individuals become more aware of their thoughts and feelings in the present moment so that they can better manage them. There are many different mindfulness … Read more
